Wellness is often a loosely used word in the usual parlance and in a very broad way signifies good health. However, it can be defined as something very specific & measurable. It is more than being free from illness & is a state of complete physical, mental & social well being. It is a state of being in good health specially as an actively pursued goal. An average household spends about 20% of monthly spending that have a wellness Halo.
Wellness is continuously evolving and the latest emerging trend is termed as Bleisure = Business + Leisure
There is a visible gap in the availability of a structured & scientific program truly addressing prevention or holistic well being – being one stop shop. Also addressing the convenience of portable machines, techniques & consultation expertise to be delivered at Customers' place.
PlushDoor is excited to bring a well researched and structured Luxury Wellness program "GAIN" - The Lifestyle and Mindfulness Wellness Retreat, by engaging globally renowned experts delivering true wellness in a convenient manner to its esteemed Customers. This specially designed and highly customized wellness program is available to individuals based on his / her health check report, largely focusing on Obesity, Diabetes, Hypertension, Cardio-vascular, Stress etc.
Wellness Solution Provided = Diagnosis + Machine + Nutrition + Yoga + Mindfulness
Team of Experts
- Medical Specialists
- Yoga Instructor
- Spiritual Teachers / SME
- Other Support Staff
(HI Dip – Advance Nutrition) (CNLP)
Ahlaam Ali is a published author and a Lifestyle Coach, based in the UAE and working Internationally. Ali works with various specialists ranging from orthopaedic surgeons to endocrinologists, to design weight loss programs based on her patients’ medical history, lifestyle, activity levels, food preferences and food intolerances. Through Powwer Living, Ali does one on one consultations to coach her members to make that lifestyle change and TRANSFORM themselves.
Ali’s mission statement from day one has been: To empower a healthy eating change in the world community…one person and one family unit at a time!
The results of Ahlaam Ali’s ongoing efforts have been outstanding and have contributed significantly towards her winning of the Middle East Business Achievement Award from amongst 250 companies across the Middle East.
All in all, a global citizen and a free spirited soul who loves to wander through the streets of this earth, creating joy and memories everywhere, Ali plans to maintain her wandering lifestyle and still manage her business whilst making a difference to the world!!
Dr Bhavna Barmi
Dr. Bhavna Barmi is an internationally well-renowned practicing child and clinical psychologist. She graduated from Lady Sri Ram College in 1993 and did her masters in Clinical Psychology from Delhi University. She furthered her academics and has a PhD in Psychology along with an MPhil in medical and social psychology from Nimhans, Bangalore.
She was recently recognized and honoured with the Gold Medal Award for Excellence in the field of psychology, 2015 for her distinguished service, achievement of excellence and significant contributions in the public interest by Fortis Hospital.
She is a practicing hypnotherapist and had attained her degree from the California School of Hypnotherapy. She is a Master Practitioner of NLP and has advance life coach certifications.
She is the Sr. Clinical Psychologist at Fortis Escorts Heart Institute and Research centre, New Delhi, and heads Stress Clinics and Lifestyle Management Program for the same Pan India for the past 20 years.
She specializes in conducting Stress Management workshop and Life Style management Programs in India and Overseas. She has also conducted educational seminars, trainings and workshops for educational institutions and schools (approx 300 schools across the country, reaching out to about 30lakh students). She is also a frequent guest expert for Psychological consultation in print and electronic media.
Sreedharan is a new age philosopher and a Self-management expert. He has over 20 years in the study and research of ancient wisdom and its practical application in the modern world. His focus has been to help individuals to live life to their full potential, experiencing peace and prosperity. Sreedharan has conducted over 3000 lectures in various parts of the world for a diverse audience. He is the senior disciple of Swami Parthasarathy. Having completed the three year residential course at the Vedanta Academy, India, he has dedicated his life to help people improve their quality of living through Vedanta, the ancient wisdom.
He has addressed the World Bank, Entrepreneurs Organization, Deutsche Bank, Hewlett Packard, Novartis, Glaxo Smithkline, Siemens, Ernst & Young, Bharti Airtel, Castrol, Charles Vogele, Bharat Electricals to name a few and has been the Vedanta faculty for a period of two years, at the Ananda Spa in the Himalayas, which is voted as the no. 1 Spa in the world. Also for a year at Shanti Ananda in Mauritius.
V Srinivasan is the one of the senior faculty of the Krishnamacharya Yoga Mandiram (KYM). He is presently the Executive Director, Yoga Therapist Consultant and Teacher Trainer at KYM. He had the rare blessings of learning under Yogacharya Shri T.K.V. Desikachar as a student of Teacher Training Program at KYM and learnt the nuances of Yoga in theory and practice.
For over 15 years he was exposed to all the important texts in Yoga and application of Yoga for illnesses and spirituality. He holds a Masters Degree in Yoga from Tamilnadu Sports and Physical Education University Chennai. He also learnt Vedic Chanting and functions as a Healing Chant Teacher also. His teaching career includes Consultations and Classes of Yoga for Therapy, class room teaching of all aspects of Yoga to Indian and International students in India and abroad. He represented KYM many times in China including First Indo China Yoga Festival, Chengdu and at India Yoga Festival at Hangzhou China. He has given talks in all forums on Yoga including MDNIY New Delhi, and at all Yoga events.
He is currently a member of Diabetes Protocol Committee under AYUSH and is also a QCI Examiner for Yoga Certification. His other interests include Carnatic Music.
Glimpse on Products / Services:
BODY CONTOURING MACHINESPortable Body Contouring machines using the latest technology i.e. Laser light to help naturally slim, shape and tone areas including the waist, hips, thighs and upper arms. https://www.energist.com/product/i-lipo/
TGI: TRANSFORMATIONAL GUIDED IMAGERYThe Master Key system player is similar in size and function to an iPod, but with a connection for the Master Key eyewear which helps to gently guide the listener into a relaxed state.
NUTRITION CounsellingOnline Nutrition Platform to create customized diet charts which gives macro & micro nutrient information along with access to 10,000+ recipes.
YOGA DVDs / Personal SessionUnique DVDs produced by our medical & yoga experts. Available in 5 titles which are: Weight Loss, Diabetes, Hypertension, Healthy Living, Stress & Anxiety Management. Apart from this we can also provide personalized Yoga sessions @ Home from expert instructors.
Stress Control OnlineWe can offer stress management through complete online solution from www.stresscontrolonline.com
Spa @ HomeUnique treatments focused upon specific issues can be delivered by trained & expert masseuse.
Personalized Fitness TrainingExpert fitness trainer can deliver one-on-one customized fitness program to the individual.
- BCA Machine
- Health Scan / HRA
- Genetic Test
- Biomarker tests
Program Duration – 3 Days (26-28 Jan'18)
Achieve 'Health Gain!' Each day passes by with we being busy in mundane tasks & daily routines! Days becomes weeks & weeks become years! Let’s break this vicious circle & take charge of our health. New beginning can be made any moment! Our 3 day retreat would set you on the path of gaining positivity, right nutrition, personalized yoga and most important aspect i.e. mindfulness. Sometimes simple awareness, perhaps an epiphany is enough to set us on the right course.
Program Location – The Oberoi Resort, Al Zorah (Ajman), UAE
UAE, one of the most progressive country in the Middle East always aspires to remain ahead on the curve of health, technology and modernism. The Oberoi Beach Resort occupies a prime location, nearby the mangrove forests, within the Al Zorah destination boasting a sophisticated design caressed by the gentle sea breeze and in harmony with nature.
Al Zorah is a unique, luxury destination in Ajman, with long, white sand beaches, azure lagoons and lush, green mangroves. Nestled within 247 acres (one million square metres) of protected forest, Al Zorah boasts exceptional biodiversity, and is home to almost sixty species of bird. The Oberoiluxury resort in Ajman, Al Zorah is situated just 25 minutes from Dubai International airport and is entered on private roads.
- Wellness Checks: Health Assessment, Biomarkers, BMI, etc
- Talks by well-known experts on various health & wellness topics
- Daily morning yoga asana and meditation session
- Spiritual / Mindfulness talk by S.A. Sreedharan (Vedanta Expert)
- Personalized ‘Nutrition Consultation’ along with a customized diet plan
- Personalized ‘Yoga Consultation’ to address any specific concern or general well-being
- Personalized ‘Psychology Consultation’ to address any specific concern or general well-being
- Daily Healthy Meals & Snacks
- Group Activities & Networking
- One 60-minute spa therapy
- Pleasant surprises!
- Stay in Luxury 5 star resort
- Airport Transfers
- Full-Board Plan
- Pleasant Surprises!
- Research driven: All our products & services lean heavily on scientific evidences, clinical papers & proven outcomes. We don’t believe in things which are good looking, fancy or frivolous but their impact is ‘zero.’
- Personalized Delivery: Our experience of more than a decade in health & wellness has helped us in understanding the real need/gaps of our Customer segment, their mind sets & what would motivate them to seek ‘wellness’ & stick to it!
- Holistic: We have developed a holistic approach to address the issues of Mind & Body, after doing intense research, serving thousands of customers & learning from all those experiences.
- Unique Solutions: We have the ability to provide the services at peoples' doorsteps!
- One of its kind program which can deliver ‘customized’ solution at an exotic location
- Opportunity to do group activities & network with ‘similar minded’ individuals
- Solution delivery by best experts in the field
- Idea is to introduce ‘True Wellness’ to people & help them make it a habit in their daily life
- FAQ sessions & other interaction sessions, would help people to learn from each other’s experiences